Meet Alana Mesica | Founder

For Alana Mesica, Pilates is more than movement - it’s a conversation between body and mind. A board-certified mat and reformer instructor based in West Hollywood, Alana has built her practice around the belief that lasting transformation comes not from chasing intensity, but from consistency, connection, and finding strength in your own rhythm.

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Her approach blends precision with intuition - emphasizing slow, controlled movements that awaken smaller muscle groups and cultivate balance from within. Every session is thoughtfully tailored to the individual, designed to lengthen, tone, and fortify the body while deepening awareness and alignment.

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Over the years, Alana’s practice has attracted a devoted clientele of A-list actors, elite athletes, industry leaders, and creators -  all drawn to her rare ability to turn trust into transformation. Her influence has grown entirely through word-of-mouth, anchored in discretion, authenticity, and measurable results.

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At her private West Hollywood studio, equipped with top-of-the-line Merrithew Pilates V2 Max Plus reformers, towers, and stability chairs, Alana combines the classical foundation of Pilates with a modern sensibility. The result is a method that builds stronger, longer, and more resilient bodies -  and a mindset that moves with you beyond the mat.