Welcome to Pilanies Pilates! Reach out to learn more.

Pilanies Pilates

Transform your mind and your body.

Alana’s technique puts a modern twist on classical pilates principles with an emphasis on form, awareness and strength that ultimately guarantees stronger, longer and leaner bodies.

Studio Classes

Nothing beats the energy of a live Zoom class!

REACH OUT
On Demand

On your own time. Your schedule, your workout.

COMING SOON
Booty Blaster

A challenging 15 minute booty burn designed to lift and sculpt your glutes.

Full Body Burn

A 45 minute workout encompassing all parts of the body designed to lengthen and tone.

Ab Sculpt

A 30 minute ab focused flow to work your core from every angle.

BOOK A LIVE CLASSWATCH ON DEMAND

Meet Alana

Alana is a board certified mat and reformer Pilates instructor based in West Hollywood, where she turned her passion into practice through one-on-one private, semi-private and online training sessions - curated specifically to each client’s individual goals. Alana consummately understands the innate mind-body connection Pilates offers. Focusing on slow and controlled movements that target small muscle groups, her personalized techniques lengthen and tone the body into its strongest self, while emphasizing the union between the mind and physical form.

The private studio is equipped with top of the line Merrithew Pilates V2max plus reformers, towers and stability chairs for maximum results.

REACH OUT

Love you Alana, thank you for the amazing workouts and the good energy. Coming to Pilanies is such a positive part of my day that I really appreciate 💖

Thank you for being my light, and my source of movement therapy. Crazy how a 50 minute workout with you can change everything. I was so close to skipping, but I'm so glad I didn't. I love you so much, and I'm always here if you need anything!

Honestly Alana, it was you that inspired me that I could go for my dream ☁️💫🤗🙏🏻 Your classes make me feel like I can do more with my body than ever thought I could!

I did a solidcore class this morning and I remembered why I hated group classes all over again lol. Never going back. So chaotic. Pilanies forever.

I’m seeing my obliques pop for the first time since…never 😂😂😂 Thank you thank you Pilanies! 💜💜💜

I’m not kidding, I felt like total shit this morning and now after class I literally feel like a million bucks. I love you so much!

I just want you to know how much I'm enjoying your class! As a new mama it's giving me peace of mind and making me feel like me again 😘😘

So beyond grateful for you and our friendship. Your classes are always the best part of my day and I appreciate you and your commitment to making others feel better about their bodies ❤️

I am so deliciously sore from today! Thank you for the killer jumpboard workout, I loved it and am definitely feeling it! 🙏🏼

This is the best I’ve felt in a bathing suit since I was 16 so thank you!

I honestly think my pregnancy has been so smooth because I see you every week. It's the best workout and I feel stronger! 🙏🏼🧿

My inner thighs are so sore from captain morgans it reminds me of when I lost my virginity 😂

My abs are so sore, wow! I’ve never felt like this after a pilates class and can’t wait to come back!

I’ve never post game texted you but my 🍑 is so sore and it hasn’t even been 2 hours, so happy to have found you 💖

I know I'm preaching to the choir when I tell you that it has already changed how my body feels in one session. My adductors which have been a mess for over 7 months are feeling amazing!

Follow
@pilanies